We tend to reach for those warm beverages in the morning like coffee and tea,but try starting your day with some warm lemon water first to kick-start digestion.the water doesn’t always have to be warm,but it should be purified.simply use half a fresh lemon per large glass of water or to taste and sip throughout the day.on a simple level,fresh lemons take plain old water up to notch.here are 3 health benefits of drinking lemon water that elevate during it for reasons beyond just taste:
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